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Interval Training / Kickboxing |
Monday |
8:00 - 9:00 pm |
| Body Sculpting | Wednesday |
5:30 - 6:30 pm |
| Absolutely Abs | Monday Wednesday |
7:40 - 8:00 pm 6:30 - 6:50 pm |
| Yoga / Pilates Level 1 | Wednesday Friday Sunday |
8:30 - 9:25 am 8:30 - 9:25 am 8:00 - 8:55 pm |
| Yoga for strength | Tuesday |
12:15 - 12:45 pm |
| Stretch & Flex Fitness | Tuesday Thursday |
9:30 - 10:30 am 9:30 - 10:30 am |
| TNT "The Noon Hour Toner" | Monday Wednesday Friday |
12:15 - 12:45 pm 12:15 - 12:45 pm 12:15 - 12:45 pm |
| Stability Ball Training WOW "Women on Weights" "Fit Beginnings" - Pre/Post Natal Exercise "Teen Scene" Yoga Group Cycling Healthy Cooking and Nutrition Class Specialty Classes - call 562-2424 for schedule |
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